Omega-3 Forte capsules contain 1,200mg of Omega-3 fatty acids per servings (2 capsules), most of which is EPA and DHA. Omega-3s are considered "essential fatty acids" since our bodies cannot produce them. It is therefore important to consume them via our diet or dietary supplements.
If you travel often or prefer to not use liquids, these capsules are an excellent option to ensure you are getting your essential fats! Give them a try, and start your #LysiLife today!